Des entraînements que je réalise sans me lasser ou me blesser ! Des résultats physiques étonnants moi qui ne jurais que par le running et le renfo classique mais qui faute de temps n’arrivais plus à tout caser. Les séances sont courtes et intenses, évolutives et adaptables à tous niveaux.
Vraiment je le recommande à 100% !
Enfin merci Ludy pour ta disponibilité, ta gentillesse et ton professionnalisme ! »
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