Le programme FIT PILATES est malheureusement terminé !

QUE TROUVEZ-VOUS DANS LE PROGRAMME?

8 semaines d'entrainements de Pilates & de HIIT

avec 4 entrainements/semaine (2 séances de Pilates + 2 séances de HIIT/semaine)

Des séances de 25 min

rapides & efficaces

Peu de matériel nécessaire

(un élastique, une balle de Pilates, des haltères)

2 coachs expertes dans leur pratique

Oriane pour le Pilates & Ludy pour le HIIT

Des adaptations pour les femmes enceintes & les jeunes mamans*

expliquées en vidéo

* Réalisable par les jeunes mamans qui ont effectué leur réeducation du périnée

- Le Programme est terminé -

FIT PILATES

le programme qui allie le Pilates & le HIIT

Commencez le programme durant 1 semaine gratuitement

Le programme FIT PILATES est malheureusement terminé !

Suivez-nous sur les réseaux !

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WoMum Studio

Pour plus de soutien & de motivation

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